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Anthony Eden 30:00 row

5,817

Meters

30:00.0

Time

2:34.7

Pace

313

Calories

139

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate20

October 28, 2021 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,817 2:34.7 95 625 313 20 139
1:00.0 187 2:40.4 85 591 10 21 99
2:00.0 197 2:32.2 99 641 11 22 114
3:00.0 193 2:35.4 93 620 10 20 123
4:00.0 194 2:34.6 95 625 10 21 125
5:00.0 195 2:33.8 96 630 11 20 128
6:00.0 193 2:35.4 93 620 10 20 132
7:00.0 197 2:32.2 99 641 11 21 138
8:00.0 198 2:31.5 101 646 11 21 139
9:00.0 193 2:35.4 93 620 10 19 140
10:00.0 198 2:31.5 101 646 11 20 142
11:00.0 198 2:31.5 101 646 11 20 143
12:00.0 196 2:33.0 98 635 11 20 144
13:00.0 200 2:30.0 104 656 11 19 147
14:00.0 204 2:27.0 110 678 11 20 149
15:00.0 211 2:22.1 122 719 12 21 155
16:00.0 146 3:25.4 40 438 7 14 149
17:00.0 200 2:30.0 104 656 11 19 149
18:00.0 197 2:32.2 99 641 11 19 149
19:00.0 193 2:35.4 93 620 10 19 147
20:00.0 193 2:35.4 93 620 10 19 146
21:00.0 196 2:33.0 98 635 11 19 149
22:00.0 190 2:37.8 89 606 10 19 146
23:00.0 193 2:35.4 93 620 10 19 148
24:00.0 190 2:37.8 89 606 10 19 147
25:00.0 195 2:33.8 96 630 11 19 148
26:00.0 196 2:33.0 98 635 11 20 150
27:00.0 192 2:36.2 92 615 10 19 149
28:00.0 193 2:35.4 93 620 10 19 149
29:00.0 186 2:41.2 83 587 10 19 146
30:00.0 202 2:28.5 107 667 11 19

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Workout Graph

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