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Anthony Eden 10000m row

10,000m

Meters

52:35.1

Time

2:37.7

Pace

531

Calories

160

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate19

November 25, 2021 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:35.1 10,000m 2:37.7 89 606 19 160
1:56.5 400m 2:25.6 113 690 22 136
1:58.8 800m 2:28.5 107 667 21 143
1:58.0 1,200m 2:27.5 109 675 20 149
1:56.3 1,600m 2:25.3 114 692 21 157
1:58.4 2,000m 2:28.0 108 671 20 158
1:55.0 2,400m 2:23.7 118 705 21 162
1:59.4 2,800m 2:29.2 105 662 20 164
2:00.2 3,200m 2:30.2 103 655 20 163
2:00.4 3,600m 2:30.5 103 653 21 167
2:01.7 4,000m 2:32.1 99 642 21 168
2:01.4 4,400m 2:31.7 100 644 21 170
2:02.1 4,800m 2:32.6 98 638 21 165
2:35.3 5,200m 3:14.1 48 464 15 155
2:06.7 5,600m 2:38.3 88 603 18 161
2:05.2 6,000m 2:36.5 91 614 20 166
2:04.6 6,400m 2:35.7 93 618 19 166
2:28.9 6,800m 3:06.1 54 486 17 159
2:07.2 7,200m 2:39.0 87 599 19 166
2:04.6 7,600m 2:35.7 93 618 20 171
2:07.5 8,000m 2:39.3 86 597 19 170
2:43.0 8,400m 3:23.7 41 442 15 155
2:08.2 8,800m 2:40.2 85 592 18 166
2:06.9 9,200m 2:38.6 88 601 19 167
2:06.2 9,600m 2:37.7 89 606 19 171
2:03.8 10,000m 2:34.7 94 625 18 179

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Workout Graph

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