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Anthony Eden 10000m row

10,000

Meters

52:35.1

Time

2:37.7

Pace

531

Calories

160

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate19

November 25, 2021 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:35.1 10,000 2:37.7 89 606 531 19 160
1:56.5 400 2:25.6 113 679 22 22 136
1:58.8 800 2:28.5 107 666 22 21 143
1:58.0 1,200 2:27.5 109 671 22 20 149
1:56.3 1,600 2:25.3 114 680 22 21 157
1:58.4 2,000 2:28.0 108 668 22 20 158
1:55.0 2,400 2:23.7 118 720 23 21 162
1:59.4 2,800 2:29.2 105 663 22 20 164
2:00.2 3,200 2:30.2 103 658 22 20 163
2:00.4 3,600 2:30.5 103 657 22 21 167
2:01.7 4,000 2:32.1 99 650 22 21 168
2:01.4 4,400 2:31.7 100 652 22 21 170
2:02.1 4,800 2:32.6 98 648 22 21 165
2:35.3 5,200 3:14.1 48 463 20 15 155
2:06.7 5,600 2:38.3 88 596 21 18 161
2:05.2 6,000 2:36.5 91 603 21 20 166
2:04.6 6,400 2:35.7 93 606 21 19 166
2:28.9 6,800 3:06.1 54 483 20 17 159
2:07.2 7,200 2:39.0 87 594 21 19 166
2:04.6 7,600 2:35.7 93 606 21 20 171
2:07.5 8,000 2:39.3 86 592 21 19 170
2:43.0 8,400 3:23.7 41 441 20 15 155
2:08.2 8,800 2:40.2 85 589 21 18 166
2:06.9 9,200 2:38.6 88 595 21 19 167
2:06.2 9,600 2:37.7 89 599 21 19 171
2:03.8 10,000 2:34.7 94 610 21 18 179

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Workout Graph

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