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Anthony Eden 10000m row

10,000m

Meters

51:53.4

Time

2:35.6

Pace

535

Calories

166

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate19

November 26, 2021 21:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:53.4 10,000m 2:35.6 93 619 19 166
2:02.6 400m 2:33.2 97 634 21 134
1:58.0 800m 2:27.5 109 675 20 149
1:58.9 1,200m 2:28.6 107 666 19 158
1:59.0 1,600m 2:28.7 106 665 19 163
2:01.5 2,000m 2:31.8 100 643 19 161
1:58.8 2,400m 2:28.5 107 667 19 166
2:01.2 2,800m 2:31.5 101 646 20 167
2:00.4 3,200m 2:30.5 103 653 19 169
2:01.3 3,600m 2:31.6 100 645 20 167
2:02.3 4,000m 2:32.8 98 637 19 171
2:24.2 4,400m 3:00.2 60 505 17 168
1:58.6 4,800m 2:28.2 107 669 20 175
2:01.5 5,200m 2:31.8 100 643 20 175
2:02.3 5,600m 2:32.8 98 637 20 174
2:05.1 6,000m 2:36.3 92 615 20 171
2:04.3 6,400m 2:35.3 93 621 20 172
2:01.8 6,800m 2:32.2 99 641 20 176
2:35.6 7,200m 3:14.5 48 463 16 160
2:04.9 7,600m 2:36.1 92 616 19 171
2:05.4 8,000m 2:36.7 91 612 20 171
2:05.9 8,400m 2:37.3 90 609 20 171
2:04.4 8,800m 2:35.5 93 620 20 176
2:19.1 9,200m 2:53.8 67 529 17 170
1:58.3 9,600m 2:27.8 108 672 20 181
1:59.4 10,000m 2:29.2 105 662 20 181

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Workout Graph

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