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Anthony Eden 10000m row

10,000m

Meters

53:39.5

Time

2:40.9

Pace

526

Calories

164

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate19

November 27, 2021 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:39.5 10,000m 2:40.9 84 588 19 164
2:05.0 400m 2:36.2 92 615 21 136
2:00.4 800m 2:30.5 103 653 20 148
2:00.9 1,200m 2:31.1 101 648 20 160
2:00.9 1,600m 2:31.1 101 648 20 164
2:02.4 2,000m 2:33.0 98 636 20 166
2:03.0 2,400m 2:33.7 96 631 20 168
1:58.4 2,800m 2:28.0 108 671 19 175
1:59.2 3,200m 2:29.0 106 664 20 175
2:02.4 3,600m 2:33.0 98 636 20 173
2:01.3 4,000m 2:31.6 100 645 21 177
2:43.5 4,400m 3:24.3 41 441 15 166
2:09.1 4,800m 2:41.3 83 586 20 167
2:08.0 5,200m 2:40.0 85 594 19 167
2:07.5 5,600m 2:39.3 86 597 19 167
2:01.8 6,000m 2:32.2 99 641 18 174
2:32.2 6,400m 3:10.2 51 474 17 167
2:07.3 6,800m 2:39.1 87 598 20 165
2:08.6 7,200m 2:40.7 84 589 19 170
2:07.6 7,600m 2:39.5 86 596 20 170
2:02.2 8,000m 2:32.7 98 637 21 175
2:48.2 8,400m 3:30.2 38 429 16 159
2:11.6 8,800m 2:44.5 79 570 20 165
2:09.8 9,200m 2:42.2 82 582 20 166
2:04.0 9,600m 2:35.0 94 623 19 174
2:05.6 10,000m 2:37.0 90 611 20 172

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Workout Graph

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