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Anthony Eden 10000m row

10,000m

Meters

50:08.0

Time

2:30.4

Pace

546

Calories

168

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate20

November 28, 2021 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:08.0 10,000m 2:30.4 103 654 20 168
1:55.3 400m 2:24.1 117 702 21 142
2:00.2 800m 2:30.2 103 655 19 148
2:00.2 1,200m 2:30.2 103 655 20 152
1:54.4 1,600m 2:23.0 120 711 20 167
1:56.6 2,000m 2:25.7 113 689 21 171
1:59.7 2,400m 2:29.6 104 659 21 165
2:00.5 2,800m 2:30.6 102 652 20 164
2:01.3 3,200m 2:31.6 100 645 21 166
2:00.2 3,600m 2:30.2 103 655 20 169
1:59.4 4,000m 2:29.2 105 662 21 171
1:58.6 4,400m 2:28.2 107 669 21 175
2:00.0 4,800m 2:30.0 104 656 21 171
1:57.7 5,200m 2:27.1 110 678 21 177
2:02.0 5,600m 2:32.5 99 639 21 173
2:00.3 6,000m 2:30.3 103 654 20 173
1:58.9 6,400m 2:28.6 107 666 20 176
1:59.5 6,800m 2:29.3 105 661 20 175
2:29.5 7,200m 3:06.8 54 484 16 165
1:58.8 7,600m 2:28.5 107 667 21 177
2:05.0 8,000m 2:36.2 92 615 20 177
2:01.6 8,400m 2:32.0 100 643 21 178
1:59.9 8,800m 2:29.8 104 657 21 178
2:03.6 9,200m 2:34.5 95 626 20 175
1:51.7 9,600m 2:19.6 129 742 20 187
1:54.3 10,000m 2:22.8 120 713 20 187

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Workout Graph

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