Sign Up

Anthony Eden 10000m row

10,000

Meters

50:08.0

Time

2:30.4

Pace

546

Calories

168

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate20

November 28, 2021 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:08.0 10,000 2:30.4 103 654 546 20 168
1:55.3 400 2:24.1 117 686 22 21 142
2:00.2 800 2:30.2 103 658 22 19 148
2:00.2 1,200 2:30.2 103 658 22 20 152
1:54.4 1,600 2:23.0 120 723 23 20 167
1:56.6 2,000 2:25.7 113 679 22 21 171
1:59.7 2,400 2:29.6 104 661 22 21 165
2:00.5 2,800 2:30.6 102 657 22 20 164
2:01.3 3,200 2:31.6 100 652 22 21 166
2:00.2 3,600 2:30.2 103 658 22 20 169
1:59.4 4,000 2:29.2 105 663 22 21 171
1:58.6 4,400 2:28.2 107 667 22 21 175
2:00.0 4,800 2:30.0 104 660 22 21 171
1:57.7 5,200 2:27.1 110 672 22 21 177
2:02.0 5,600 2:32.5 99 649 22 21 173
2:00.3 6,000 2:30.3 103 658 22 20 173
1:58.9 6,400 2:28.6 107 666 22 20 176
1:59.5 6,800 2:29.3 105 662 22 20 175
2:29.5 7,200 3:06.8 54 481 20 16 165
1:58.8 7,600 2:28.5 107 666 22 21 177
2:05.0 8,000 2:36.2 92 604 21 20 177
2:01.6 8,400 2:32.0 100 651 22 21 178
1:59.9 8,800 2:29.8 104 660 22 21 178
2:03.6 9,200 2:34.5 95 640 22 20 175
1:51.7 9,600 2:19.6 129 741 23 20 187
1:54.3 10,000 2:22.8 120 724 23 20 187

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.