Anthony Eden 10000m row
10,000m
Meters
50:24.6
Time
2:31.2
Pace
544
Calories
159
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
November 29, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:24.6 | 10,000m | 2:31.2 | 101 | 648 | 20 | 159 |
1:59.1 | 400m | 2:28.8 | 106 | 665 | 22 | 132 |
2:00.9 | 800m | 2:31.1 | 101 | 648 | 21 | 138 |
1:57.6 | 1,200m | 2:27.0 | 110 | 679 | 20 | 151 |
1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 20 | 159 |
1:59.8 | 2,000m | 2:29.7 | 104 | 658 | 20 | 156 |
2:02.1 | 2,400m | 2:32.6 | 98 | 638 | 20 | 157 |
2:02.5 | 2,800m | 2:33.1 | 97 | 635 | 20 | 155 |
1:59.5 | 3,200m | 2:29.3 | 105 | 661 | 20 | 162 |
2:00.0 | 3,600m | 2:30.0 | 104 | 656 | 20 | 164 |
2:02.4 | 4,000m | 2:33.0 | 98 | 636 | 20 | 160 |
2:00.1 | 4,400m | 2:30.1 | 103 | 656 | 20 | 166 |
2:03.0 | 4,800m | 2:33.7 | 96 | 631 | 20 | 162 |
2:05.9 | 5,200m | 2:37.3 | 90 | 609 | 20 | 160 |
2:03.8 | 5,600m | 2:34.7 | 94 | 625 | 20 | 160 |
2:03.6 | 6,000m | 2:34.5 | 95 | 626 | 20 | 161 |
2:05.0 | 6,400m | 2:36.2 | 92 | 615 | 19 | 161 |
2:01.1 | 6,800m | 2:31.3 | 101 | 647 | 20 | 166 |
2:01.4 | 7,200m | 2:31.7 | 100 | 644 | 19 | 165 |
2:01.4 | 7,600m | 2:31.7 | 100 | 644 | 20 | 167 |
2:02.2 | 8,000m | 2:32.7 | 98 | 637 | 19 | 168 |
2:01.6 | 8,400m | 2:32.0 | 100 | 643 | 20 | 166 |
1:59.0 | 8,800m | 2:28.7 | 106 | 665 | 19 | 171 |
2:00.6 | 9,200m | 2:30.7 | 102 | 651 | 20 | 170 |
2:00.2 | 9,600m | 2:30.2 | 103 | 655 | 19 | 173 |
1:54.7 | 10,000m | 2:23.3 | 119 | 708 | 20 | 180 |
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Workout Graph
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