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Anthony Eden 10000m row

10,000

Meters

51:17.2

Time

2:33.8

Pace

539

Calories

149

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate20

December 01, 2021 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:17.2 10,000 2:33.8 96 630 539 20 149
2:05.9 400 2:37.3 90 600 21 21 119
2:01.7 800 2:32.1 99 650 22 21 134
1:59.8 1,200 2:29.7 104 661 22 20 141
2:00.8 1,600 2:31.0 102 655 22 20 145
2:00.8 2,000 2:31.0 102 655 22 19 148
1:58.9 2,400 2:28.6 107 666 22 20 153
2:00.8 2,800 2:31.0 102 655 22 20 155
2:01.3 3,200 2:31.6 100 652 22 19 154
2:02.8 3,600 2:33.5 97 644 22 20 153
2:01.8 4,000 2:32.2 99 650 22 20 153
2:04.4 4,400 2:35.5 93 607 21 20 152
2:05.4 4,800 2:36.7 91 602 21 21 150
2:01.4 5,200 2:31.7 100 652 22 21 156
2:04.4 5,600 2:35.5 93 607 21 20 154
2:05.8 6,000 2:37.2 90 600 21 19 152
2:01.8 6,400 2:32.2 99 650 22 20 156
2:03.8 6,800 2:34.7 94 610 21 19 154
2:33.2 7,200 3:11.5 50 469 20 16 145
2:04.2 7,600 2:35.2 94 608 21 20 151
2:04.9 8,000 2:36.1 92 605 21 21 151
1:59.7 8,400 2:29.6 104 661 22 21 158
2:02.3 8,800 2:32.8 98 647 22 21 158
1:58.5 9,200 2:28.1 108 668 22 20 163
2:01.1 9,600 2:31.3 101 654 22 21 162
1:52.9 10,000 2:21.1 125 733 23 20 174

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Workout Graph

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