Anthony Eden 10000m row
10,000m
Meters
51:17.2
Time
2:33.8
Pace
539
Calories
149
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 20 |
December 01, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:17.2 | 10,000m | 2:33.8 | 96 | 630 | 20 | 149 |
2:05.9 | 400m | 2:37.3 | 90 | 609 | 21 | 119 |
2:01.7 | 800m | 2:32.1 | 99 | 642 | 21 | 134 |
1:59.8 | 1,200m | 2:29.7 | 104 | 658 | 20 | 141 |
2:00.8 | 1,600m | 2:31.0 | 102 | 649 | 20 | 145 |
2:00.8 | 2,000m | 2:31.0 | 102 | 649 | 19 | 148 |
1:58.9 | 2,400m | 2:28.6 | 107 | 666 | 20 | 153 |
2:00.8 | 2,800m | 2:31.0 | 102 | 649 | 20 | 155 |
2:01.3 | 3,200m | 2:31.6 | 100 | 645 | 19 | 154 |
2:02.8 | 3,600m | 2:33.5 | 97 | 633 | 20 | 153 |
2:01.8 | 4,000m | 2:32.2 | 99 | 641 | 20 | 153 |
2:04.4 | 4,400m | 2:35.5 | 93 | 620 | 20 | 152 |
2:05.4 | 4,800m | 2:36.7 | 91 | 612 | 21 | 150 |
2:01.4 | 5,200m | 2:31.7 | 100 | 644 | 21 | 156 |
2:04.4 | 5,600m | 2:35.5 | 93 | 620 | 20 | 154 |
2:05.8 | 6,000m | 2:37.2 | 90 | 609 | 19 | 152 |
2:01.8 | 6,400m | 2:32.2 | 99 | 641 | 20 | 156 |
2:03.8 | 6,800m | 2:34.7 | 94 | 625 | 19 | 154 |
2:33.2 | 7,200m | 3:11.5 | 50 | 471 | 16 | 145 |
2:04.2 | 7,600m | 2:35.2 | 94 | 621 | 20 | 151 |
2:04.9 | 8,000m | 2:36.1 | 92 | 616 | 21 | 151 |
1:59.7 | 8,400m | 2:29.6 | 104 | 659 | 21 | 158 |
2:02.3 | 8,800m | 2:32.8 | 98 | 637 | 21 | 158 |
1:58.5 | 9,200m | 2:28.1 | 108 | 670 | 20 | 163 |
2:01.1 | 9,600m | 2:31.3 | 101 | 647 | 21 | 162 |
1:52.9 | 10,000m | 2:21.1 | 125 | 728 | 20 | 174 |
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Workout Graph
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