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Anthony Eden 10000m row

10,000m

Meters

50:54.1

Time

2:32.7

Pace

541

Calories

139

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate20

December 02, 2021 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:54.1 10,000m 2:32.7 98 638 20 139
2:05.0 400m 2:36.2 92 615 22 118
1:56.8 800m 2:26.0 112 687 22 131
2:01.1 1,200m 2:31.3 101 647 21 131
2:00.8 1,600m 2:31.0 102 649 20 136
2:02.1 2,000m 2:32.6 98 638 20 138
2:00.2 2,400m 2:30.2 103 655 20 142
2:01.3 2,800m 2:31.6 100 645 20 141
2:02.7 3,200m 2:33.3 97 633 20 141
2:03.7 3,600m 2:34.6 95 625 20 138
2:01.5 4,000m 2:31.8 100 643 20 140
2:04.4 4,400m 2:35.5 93 620 20 136
2:03.8 4,800m 2:34.7 94 625 20 139
2:31.3 5,200m 3:09.1 52 478 17 133
2:03.6 5,600m 2:34.5 95 626 21 137
2:01.8 6,000m 2:32.2 99 641 21 139
2:00.1 6,400m 2:30.1 103 656 20 144
2:01.9 6,800m 2:32.3 99 640 21 142
1:59.9 7,200m 2:29.8 104 657 20 147
2:01.4 7,600m 2:31.7 100 644 20 144
2:01.8 8,000m 2:32.2 99 641 20 144
1:58.2 8,400m 2:27.7 109 673 21 148
1:57.7 8,800m 2:27.1 110 678 20 153
2:01.8 9,200m 2:32.2 99 641 20 146
1:57.7 9,600m 2:27.1 110 678 20 153
1:54.7 10,000m 2:23.3 119 708 21 156

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Workout Graph

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