Anthony Eden 10000m row
10,000m
Meters
51:47.0
Time
2:35.3
Pace
536
Calories
140
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 20 |
December 06, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:47.0 | 10,000m | 2:35.3 | 93 | 621 | 20 | 140 |
2:07.0 | 400m | 2:38.7 | 87 | 601 | 21 | 120 |
2:05.0 | 800m | 2:36.2 | 92 | 615 | 21 | 123 |
2:06.2 | 1,200m | 2:37.7 | 89 | 606 | 20 | 126 |
2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 20 | 131 |
2:03.7 | 2,000m | 2:34.6 | 95 | 625 | 21 | 134 |
2:11.7 | 2,400m | 2:44.6 | 78 | 569 | 19 | 128 |
2:02.1 | 2,800m | 2:32.6 | 98 | 638 | 20 | 142 |
2:18.1 | 3,200m | 2:52.6 | 68 | 534 | 18 | 131 |
2:02.6 | 3,600m | 2:33.2 | 97 | 634 | 21 | 139 |
2:01.8 | 4,000m | 2:32.2 | 99 | 641 | 20 | 140 |
2:01.0 | 4,400m | 2:31.2 | 101 | 648 | 20 | 143 |
2:01.0 | 4,800m | 2:31.2 | 101 | 648 | 20 | 143 |
1:59.1 | 5,200m | 2:28.8 | 106 | 665 | 21 | 149 |
1:59.3 | 5,600m | 2:29.1 | 106 | 663 | 20 | 150 |
1:58.6 | 6,000m | 2:28.2 | 107 | 669 | 20 | 153 |
2:01.2 | 6,400m | 2:31.5 | 101 | 646 | 19 | 149 |
2:02.3 | 6,800m | 2:32.8 | 98 | 637 | 20 | 151 |
2:39.4 | 7,200m | 3:19.2 | 44 | 452 | 15 | 132 |
2:04.3 | 7,600m | 2:35.3 | 93 | 621 | 19 | 141 |
2:02.3 | 8,000m | 2:32.8 | 98 | 637 | 19 | 147 |
2:05.4 | 8,400m | 2:36.7 | 91 | 612 | 20 | 144 |
2:01.9 | 8,800m | 2:32.3 | 99 | 640 | 19 | 149 |
1:58.6 | 9,200m | 2:28.2 | 107 | 669 | 20 | 157 |
1:59.2 | 9,600m | 2:29.0 | 106 | 664 | 19 | 157 |
1:51.6 | 10,000m | 2:19.5 | 129 | 743 | 19 | 169 |
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Workout Graph
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