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Anthony Eden 10000m row

10,000m

Meters

50:03.4

Time

2:30.1

Pace

546

Calories

146

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate20

December 08, 2021 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.4 10,000m 2:30.1 103 655 20 146
2:03.4 400m 2:34.2 95 628 22 121
1:59.8 800m 2:29.7 104 658 21 128
2:00.9 1,200m 2:31.1 101 648 20 133
2:01.3 1,600m 2:31.6 100 645 21 136
1:59.4 2,000m 2:29.2 105 662 21 139
1:59.5 2,400m 2:29.3 105 661 21 141
2:02.1 2,800m 2:32.6 98 638 21 141
2:02.9 3,200m 2:33.6 97 632 20 143
2:00.4 3,600m 2:30.5 103 653 20 143
2:01.1 4,000m 2:31.3 101 647 20 146
1:57.6 4,400m 2:27.0 110 679 20 152
1:58.8 4,800m 2:28.5 107 667 20 156
2:22.3 5,200m 2:57.8 62 514 16 144
1:59.0 5,600m 2:28.7 106 665 21 149
1:59.4 6,000m 2:29.2 105 662 20 151
1:59.2 6,400m 2:29.0 106 664 20 154
1:58.5 6,800m 2:28.1 108 670 21 156
1:58.8 7,200m 2:28.5 107 667 20 155
1:59.1 7,600m 2:28.8 106 665 21 156
1:58.0 8,000m 2:27.5 109 675 20 156
1:57.6 8,400m 2:27.0 110 679 20 159
2:00.2 8,800m 2:30.2 103 655 20 158
1:56.8 9,200m 2:26.0 112 687 21 162
1:57.1 9,600m 2:26.3 112 684 21 162
1:51.4 10,000m 2:19.2 130 746 21 171

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Workout Graph

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