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Anthony Eden 10000m row

10,000m

Meters

49:56.9

Time

2:29.8

Pace

548

Calories

139

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20

December 09, 2021 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.9 10,000m 2:29.8 104 658 20 139
2:04.1 400m 2:35.1 94 622 21 123
2:01.5 800m 2:31.8 100 643 21 131
2:01.4 1,200m 2:31.7 100 644 21 132
2:00.7 1,600m 2:30.8 102 650 20 135
2:02.6 2,000m 2:33.2 97 634 21 136
1:58.2 2,400m 2:27.7 109 673 20 142
2:01.2 2,800m 2:31.5 101 646 20 135
2:01.7 3,200m 2:32.1 99 642 20 135
1:59.3 3,600m 2:29.1 106 663 20 138
1:56.0 4,000m 2:25.0 115 695 20 143
2:01.2 4,400m 2:31.5 101 646 20 139
1:55.0 4,800m 2:23.7 118 705 21 148
2:31.2 5,200m 3:09.0 52 478 17 126
2:00.5 5,600m 2:30.6 102 652 21 138
1:59.5 6,000m 2:29.3 105 661 21 140
2:02.4 6,400m 2:33.0 98 636 21 138
1:56.1 6,800m 2:25.1 115 694 21 146
1:58.8 7,200m 2:28.5 107 667 20 144
1:55.5 7,600m 2:24.3 116 700 21 147
1:57.7 8,000m 2:27.1 110 678 20 145
1:57.5 8,400m 2:26.8 110 680 20 148
1:56.8 8,800m 2:26.0 112 687 21 149
1:52.6 9,200m 2:20.7 126 731 21 158
1:58.8 9,600m 2:28.5 107 667 21 150
1:48.0 10,000m 2:15.0 142 789 21 166

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Workout Graph

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