Anthony Eden 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
December 09, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 21 | 134 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 21 | 116 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 21 | 121 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 | 129 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 20 | 134 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 | 139 |
| 0:29.2 | 600m | 2:26.0 | 112 | 687 | 21 | 142 |
| 0:29.1 | 700m | 2:25.5 | 114 | 691 | 19 | 144 |
| 0:28.8 | 800m | 2:24.0 | 117 | 703 | 21 | 145 |
| 0:27.5 | 900m | 2:17.5 | 135 | 763 | 20 | 151 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 22 | 155 |
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Workout Graph
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