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Anthony Eden 10000m row

10,000m

Meters

49:53.8

Time

2:29.6

Pace

548

Calories

137

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate20

December 10, 2021 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.8 10,000m 2:29.6 104 659 20 137
1:56.1 400m 2:25.1 115 694 21 127
1:58.0 800m 2:27.5 109 675 20 129
1:57.6 1,200m 2:27.0 110 679 20 134
1:59.5 1,600m 2:29.3 105 661 20 134
1:59.9 2,000m 2:29.8 104 657 20 132
1:59.0 2,400m 2:28.7 106 665 20 136
1:57.0 2,800m 2:26.2 112 685 20 139
1:58.9 3,200m 2:28.6 107 666 20 139
2:01.2 3,600m 2:31.5 101 646 20 137
2:04.7 4,000m 2:35.8 92 618 20 132
2:01.1 4,400m 2:31.3 101 647 20 135
1:59.7 4,800m 2:29.6 104 659 20 138
2:36.4 5,200m 3:15.5 47 461 16 122
2:00.0 5,600m 2:30.0 104 656 21 133
2:02.7 6,000m 2:33.3 97 633 20 136
1:53.1 6,400m 2:21.3 124 726 22 147
1:57.9 6,800m 2:27.3 109 676 21 144
1:59.5 7,200m 2:29.3 105 661 21 141
1:58.0 7,600m 2:27.5 109 675 21 142
1:57.7 8,000m 2:27.1 110 678 20 145
1:55.0 8,400m 2:23.7 118 705 21 149
2:00.6 8,800m 2:30.7 102 651 20 143
1:57.1 9,200m 2:26.3 112 684 21 148
1:55.4 9,600m 2:24.2 117 701 21 150
1:49.0 10,000m 2:16.2 138 776 21 164

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Workout Graph

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