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Anthony Eden 10000m row

10,000m

Meters

49:25.2

Time

2:28.2

Pace

551

Calories

144

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate20

December 11, 2021 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:25.2 10,000m 2:28.2 107 669 20 144
1:58.6 400m 2:28.2 107 669 22 124
1:53.1 800m 2:21.3 124 726 21 136
1:54.6 1,200m 2:23.2 119 709 20 139
1:57.1 1,600m 2:26.3 112 684 21 137
1:55.9 2,000m 2:24.8 115 696 20 141
1:59.6 2,400m 2:29.5 105 660 20 137
1:58.6 2,800m 2:28.2 107 669 21 139
1:58.4 3,200m 2:28.0 108 671 21 145
1:58.6 3,600m 2:28.2 107 669 21 142
1:59.9 4,000m 2:29.8 104 657 21 142
1:59.2 4,400m 2:29.0 106 664 21 141
1:58.6 4,800m 2:28.2 107 669 20 147
1:58.0 5,200m 2:27.5 109 675 20 144
2:00.4 5,600m 2:30.5 103 653 20 144
1:59.5 6,000m 2:29.3 105 661 21 147
1:56.1 6,400m 2:25.1 115 694 20 154
2:00.2 6,800m 2:30.2 103 655 20 151
2:00.1 7,200m 2:30.1 103 656 19 151
1:59.4 7,600m 2:29.2 105 662 20 152
1:59.5 8,000m 2:29.3 105 661 20 151
1:58.4 8,400m 2:28.0 108 671 20 154
2:20.9 8,800m 2:56.1 64 520 18 147
1:56.9 9,200m 2:26.1 112 686 21 157
1:54.7 9,600m 2:23.3 119 708 21 163
1:50.1 10,000m 2:17.6 134 762 20 171

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Workout Graph

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