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Anthony Eden 5000m row

5,000

Meters

25:48.9

Time

2:34.8

Pace

268

Calories

131

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20

December 11, 2021 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.9 5,000 2:34.8 94 624 268 20 131
1:05.6 200 2:44.0 79 573 10 21 116
1:03.3 400 2:38.2 88 603 11 21 129
1:02.2 600 2:35.5 93 620 11 20 131
1:03.5 800 2:38.7 87 601 11 20 132
1:01.0 1,000 2:32.5 99 639 11 21 137
1:01.4 1,200 2:33.5 97 633 11 20 138
1:01.9 1,400 2:34.7 94 625 11 19 135
1:00.8 1,600 2:32.0 100 643 11 20 138
1:01.2 1,800 2:33.0 98 636 11 21 138
1:03.0 2,000 2:37.5 90 608 11 20 133
1:03.2 2,200 2:38.0 89 605 11 20 132
1:02.4 2,400 2:36.0 92 617 11 20 132
1:02.6 2,600 2:36.5 91 614 11 19 132
1:03.4 2,800 2:38.5 88 602 11 21 130
1:04.0 3,000 2:40.0 85 594 11 20 128
1:01.4 3,200 2:33.5 97 633 11 21 132
1:01.1 3,400 2:32.7 98 637 11 20 134
1:01.9 3,600 2:34.7 94 625 11 20 135
1:03.5 3,800 2:38.7 87 601 11 19 131
1:01.9 4,000 2:34.7 94 625 11 20 129
1:00.9 4,200 2:32.2 99 641 11 20 134
1:02.3 4,400 2:35.7 93 618 11 19 134
1:01.2 4,600 2:33.0 98 636 11 20 133
1:00.7 4,800 2:31.7 100 644 11 20 134
0:55.7 5,000 2:19.2 130 746 12 21 148

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Workout Graph

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