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Anthony Eden 5000m row

5,000m

Meters

25:48.9

Time

2:34.8

Pace

268

Calories

131

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20

December 11, 2021 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.9 5,000m 2:34.8 94 624 20 131
1:05.6 200m 2:44.0 79 573 21 116
1:03.3 400m 2:38.2 88 603 21 129
1:02.2 600m 2:35.5 93 620 20 131
1:03.5 800m 2:38.7 87 601 20 132
1:01.0 1,000m 2:32.5 99 639 21 137
1:01.4 1,200m 2:33.5 97 633 20 138
1:01.9 1,400m 2:34.7 94 625 19 135
1:00.8 1,600m 2:32.0 100 643 20 138
1:01.2 1,800m 2:33.0 98 636 21 138
1:03.0 2,000m 2:37.5 90 608 20 133
1:03.2 2,200m 2:38.0 89 605 20 132
1:02.4 2,400m 2:36.0 92 617 20 132
1:02.6 2,600m 2:36.5 91 614 19 132
1:03.4 2,800m 2:38.5 88 602 21 130
1:04.0 3,000m 2:40.0 85 594 20 128
1:01.4 3,200m 2:33.5 97 633 21 132
1:01.1 3,400m 2:32.7 98 637 20 134
1:01.9 3,600m 2:34.7 94 625 20 135
1:03.5 3,800m 2:38.7 87 601 19 131
1:01.9 4,000m 2:34.7 94 625 20 129
1:00.9 4,200m 2:32.2 99 641 20 134
1:02.3 4,400m 2:35.7 93 618 19 134
1:01.2 4,600m 2:33.0 98 636 20 133
1:00.7 4,800m 2:31.7 100 644 20 134
0:55.7 5,000m 2:19.2 130 746 21 148

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Workout Graph

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