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Anthony Eden 10000m row

10,000m

Meters

49:33.1

Time

2:28.6

Pace

550

Calories

143

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate21

December 12, 2021 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:33.1 10,000m 2:28.6 107 666 21 143
2:05.7 400m 2:37.1 90 610 21 118
1:59.2 800m 2:29.0 106 664 21 126
1:58.9 1,200m 2:28.6 107 666 21 130
2:00.8 1,600m 2:31.0 102 649 21 130
1:58.9 2,000m 2:28.6 107 666 21 135
1:58.9 2,400m 2:28.6 107 666 21 137
2:00.1 2,800m 2:30.1 103 656 20 136
1:56.0 3,200m 2:25.0 115 695 21 146
1:58.3 3,600m 2:27.8 108 672 21 144
1:57.2 4,000m 2:26.5 111 683 20 146
2:00.7 4,400m 2:30.8 102 650 20 144
1:57.7 4,800m 2:27.1 110 678 20 146
1:59.2 5,200m 2:29.0 106 664 20 150
1:59.6 5,600m 2:29.5 105 660 21 149
1:57.2 6,000m 2:26.5 111 683 21 149
2:02.0 6,400m 2:32.5 99 639 20 145
2:01.0 6,800m 2:31.2 101 648 21 146
2:00.7 7,200m 2:30.8 102 650 21 149
2:00.6 7,600m 2:30.7 102 651 21 151
1:57.0 8,000m 2:26.2 112 685 21 154
1:59.5 8,400m 2:29.3 105 661 20 152
2:00.2 8,800m 2:30.2 103 655 20 151
1:52.7 9,200m 2:20.8 125 730 20 162
1:57.6 9,600m 2:27.0 110 679 20 159
1:54.7 10,000m 2:23.3 119 708 20

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Workout Graph

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