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Anthony Eden 5000m row

5,000m

Meters

24:53.0

Time

2:29.3

Pace

274

Calories

144

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21

December 12, 2021 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.0 5,000m 2:29.3 105 661 21 144
1:03.9 200m 2:39.7 86 595 23 129
1:02.7 400m 2:36.7 91 612 21 132
1:01.3 600m 2:33.2 97 634 23 137
1:01.1 800m 2:32.7 98 637 21 141
0:59.9 1,000m 2:29.7 104 658 22 143
1:00.2 1,200m 2:30.5 103 653 21 143
1:01.3 1,400m 2:33.2 97 634 21 144
0:59.8 1,600m 2:29.5 105 660 21 146
0:59.7 1,800m 2:29.2 105 662 21 147
0:58.2 2,000m 2:25.5 114 691 21 150
0:58.8 2,200m 2:27.0 110 679 21 150
0:59.2 2,400m 2:28.0 108 671 21 150
1:00.0 2,600m 2:30.0 104 656 21 147
0:59.8 2,800m 2:29.5 105 660 20 147
1:00.1 3,000m 2:30.2 103 655 21 146
0:59.8 3,200m 2:29.5 105 660 21 150
1:01.0 3,400m 2:32.5 99 639 21 145
0:59.0 3,600m 2:27.5 109 675 21 147
0:59.4 3,800m 2:28.5 107 667 21 150
0:58.6 4,000m 2:26.5 111 683 20 151
1:00.3 4,200m 2:30.7 102 651 22 147
0:59.0 4,400m 2:27.5 109 675 20 150
0:58.7 4,600m 2:26.7 111 681 21 151
0:57.9 4,800m 2:24.7 115 697 22 152
0:54.6 5,000m 2:16.5 138 773 21 160

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Workout Graph

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