Anthony Eden 10000m row
10,000m
Meters
49:13.2
Time
2:27.6
Pace
553
Calories
154
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 21 |
December 13, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:13.2 | 10,000m | 2:27.6 | 109 | 674 | 21 | 154 |
1:53.2 | 400m | 2:21.5 | 124 | 725 | 23 | 132 |
1:56.0 | 800m | 2:25.0 | 115 | 695 | 22 | 138 |
1:56.3 | 1,200m | 2:25.3 | 114 | 692 | 21 | 144 |
1:57.5 | 1,600m | 2:26.8 | 110 | 680 | 21 | 146 |
1:57.5 | 2,000m | 2:26.8 | 110 | 680 | 21 | 147 |
1:59.5 | 2,400m | 2:29.3 | 105 | 661 | 21 | 148 |
1:56.8 | 2,800m | 2:26.0 | 112 | 687 | 21 | 154 |
1:59.6 | 3,200m | 2:29.5 | 105 | 660 | 21 | 154 |
2:00.2 | 3,600m | 2:30.2 | 103 | 655 | 20 | 152 |
1:59.1 | 4,000m | 2:28.8 | 106 | 665 | 21 | 155 |
1:58.2 | 4,400m | 2:27.7 | 109 | 673 | 20 | 157 |
2:00.3 | 4,800m | 2:30.3 | 103 | 654 | 20 | 155 |
1:58.8 | 5,200m | 2:28.5 | 107 | 667 | 20 | 160 |
1:59.0 | 5,600m | 2:28.7 | 106 | 665 | 21 | 159 |
1:57.9 | 6,000m | 2:27.3 | 109 | 676 | 20 | 161 |
1:59.1 | 6,400m | 2:28.8 | 106 | 665 | 20 | 160 |
1:59.2 | 6,800m | 2:29.0 | 106 | 664 | 21 | 160 |
1:58.7 | 7,200m | 2:28.3 | 107 | 668 | 20 | 162 |
1:59.4 | 7,600m | 2:29.2 | 105 | 662 | 21 | 163 |
2:00.2 | 8,000m | 2:30.2 | 103 | 655 | 20 | 164 |
2:00.1 | 8,400m | 2:30.1 | 103 | 656 | 20 | 161 |
1:57.8 | 8,800m | 2:27.2 | 110 | 677 | 20 | 164 |
2:01.0 | 9,200m | 2:31.2 | 101 | 648 | 21 | 163 |
1:55.3 | 9,600m | 2:24.1 | 117 | 702 | 20 | 170 |
1:53.7 | 10,000m | 2:22.1 | 122 | 719 | 21 | 172 |
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Workout Graph
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