Anthony Eden 10000m row

10,000m

Meters

49:13.2

Time

2:27.6

Pace

553

Calories

154

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate21

December 13, 2021 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:13.2 10,000m 2:27.6 109 674 21 154
1:53.2 400m 2:21.5 124 725 23 132
1:56.0 800m 2:25.0 115 695 22 138
1:56.3 1,200m 2:25.3 114 692 21 144
1:57.5 1,600m 2:26.8 110 680 21 146
1:57.5 2,000m 2:26.8 110 680 21 147
1:59.5 2,400m 2:29.3 105 661 21 148
1:56.8 2,800m 2:26.0 112 687 21 154
1:59.6 3,200m 2:29.5 105 660 21 154
2:00.2 3,600m 2:30.2 103 655 20 152
1:59.1 4,000m 2:28.8 106 665 21 155
1:58.2 4,400m 2:27.7 109 673 20 157
2:00.3 4,800m 2:30.3 103 654 20 155
1:58.8 5,200m 2:28.5 107 667 20 160
1:59.0 5,600m 2:28.7 106 665 21 159
1:57.9 6,000m 2:27.3 109 676 20 161
1:59.1 6,400m 2:28.8 106 665 20 160
1:59.2 6,800m 2:29.0 106 664 21 160
1:58.7 7,200m 2:28.3 107 668 20 162
1:59.4 7,600m 2:29.2 105 662 21 163
2:00.2 8,000m 2:30.2 103 655 20 164
2:00.1 8,400m 2:30.1 103 656 20 161
1:57.8 8,800m 2:27.2 110 677 20 164
2:01.0 9,200m 2:31.2 101 648 21 163
1:55.3 9,600m 2:24.1 117 702 20 170
1:53.7 10,000m 2:22.1 122 719 21 172

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Workout Graph

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