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Anthony Eden 10000m row

10,000m

Meters

49:53.3

Time

2:29.6

Pace

548

Calories

156

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate21

December 14, 2021 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.3 10,000m 2:29.6 104 659 21 156
1:59.4 400m 2:29.2 105 662 22 130
2:00.7 800m 2:30.8 102 650 21 135
1:59.5 1,200m 2:29.3 105 661 21 145
1:57.4 1,600m 2:26.7 111 681 21 152
1:58.9 2,000m 2:28.6 107 666 21 151
1:58.0 2,400m 2:27.5 109 675 21 156
1:56.5 2,800m 2:25.6 113 690 22 161
1:58.2 3,200m 2:27.7 109 673 22 161
1:58.7 3,600m 2:28.3 107 668 21 160
1:59.8 4,000m 2:29.7 104 658 21 160
1:58.4 4,400m 2:28.0 108 671 21 163
1:57.9 4,800m 2:27.3 109 676 21 169
2:00.6 5,200m 2:30.7 102 651 21 163
2:01.2 5,600m 2:31.5 101 646 21 160
1:59.7 6,000m 2:29.6 104 659 21 159
2:00.9 6,400m 2:31.1 101 648 21 158
2:02.3 6,800m 2:32.8 98 637 21 160
2:02.3 7,200m 2:32.8 98 637 21 160
2:01.3 7,600m 2:31.6 100 645 21 162
2:01.8 8,000m 2:32.2 99 641 20 158
2:01.7 8,400m 2:32.1 99 642 21 158
2:02.1 8,800m 2:32.6 98 638 21 161
2:01.7 9,200m 2:32.1 99 642 21 162
2:01.0 9,600m 2:31.2 101 648 21 165
1:54.5 10,000m 2:23.1 119 710 20 171

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Workout Graph

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