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Anthony Eden 30:00 row

6,261

Meters

30:00.0

Time

2:23.7

Pace

342

Calories

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count586

November 17, 2020 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,261 2:23.7 118 705 342 19
1:00.0 205 2:26.3 112 684 11 20 174
2:00.0 202 2:28.5 107 667 11 20 174
3:00.0 224 2:13.9 146 801 13 19 154
4:00.0 214 2:20.1 127 737 12 20 164
5:00.0 206 2:25.6 113 690 11 20 171
6:00.0 224 2:13.9 146 801 13 20 103
7:00.0 169 2:57.5 63 515 9 15 169
8:00.0 220 2:16.3 138 775 12 20 170
9:00.0 210 2:22.8 120 713 11 21 172
10:00.0 230 2:10.4 158 842 14 20 150
11:00.0 216 2:18.8 131 749 12 21 177
12:00.0 212 2:21.5 124 725 12 20 167
13:00.0 206 2:25.6 113 690 11 19 170
14:00.0 224 2:13.9 146 801 13 20 174
15:00.0 214 2:20.1 127 737 12 21 173
16:00.0 204 2:27.0 110 678 11 19 173
17:00.0 208 2:24.2 117 701 11 19 170
18:00.0 204 2:27.0 110 678 11 20 172
19:00.0 206 2:25.6 113 690 11 21 171
20:00.0 203 2:27.7 108 673 11 19 173
21:00.0 204 2:27.0 110 678 11 19 170
22:00.0 211 2:22.1 122 719 11 19 173
23:00.0 205 2:26.3 112 684 11 21 168
24:00.0 211 2:22.1 122 719 11 20 156
25:00.0 214 2:20.1 127 737 12 19 160
26:00.0 206 2:25.6 113 690 11 20 173
27:00.0 211 2:22.1 122 719 11 21 174
28:00.0 206 2:25.6 113 690 11 20 173
29:00.0 217 2:18.2 132 755 12 19 165
30:00.0 176 2:50.4 71 543 9 16 171

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Workout Graph

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