Anthony Eden 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
342
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
November 17, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 19 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 174 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 174 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 154 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 164 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 171 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 103 |
| 7:00.0 | 169m | 2:57.5 | 63 | 515 | 15 | 169 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 170 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 172 |
| 10:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 150 |
| 11:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 177 |
| 12:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 167 |
| 13:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 170 |
| 14:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 174 |
| 15:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 173 |
| 16:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 173 |
| 17:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 170 |
| 18:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 172 |
| 19:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 171 |
| 20:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 173 |
| 21:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 170 |
| 22:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 173 |
| 23:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 168 |
| 24:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 156 |
| 25:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 160 |
| 26:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 173 |
| 27:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 174 |
| 28:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 173 |
| 29:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 165 |
| 30:00.0 | 176m | 2:50.4 | 71 | 543 | 16 | 171 |
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Workout Graph
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