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Anthony Eden 5000m row

5,000

Meters

24:02.1

Time

2:24.2

Pace

274

Calories

Average Watts117
Calories Per Hour684
Stroke Rate20
Stroke Count504

October 30, 2020 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:02.1 5,000 2:24.2 117 684 274 20
0:56.4 200 2:21.0 125 702 11 22 135
0:58.7 400 2:26.7 111 674 11 20 167
0:58.0 600 2:25.0 115 682 11 22 128
0:57.5 800 2:23.7 118 688 11 20 167
0:58.7 1,000 2:26.7 111 674 11 22 114
0:58.0 1,200 2:25.0 115 682 11 21 165
0:58.1 1,400 2:25.2 114 681 11 20 164
0:58.6 1,600 2:26.5 111 675 11 20 163
0:58.2 1,800 2:25.5 114 680 11 22 163
1:00.8 2,000 2:32.0 100 592 10 20 160
0:57.3 2,200 2:23.2 119 691 11 21 163
0:57.7 2,400 2:24.2 117 686 11 20 160
0:59.2 2,600 2:28.0 108 668 11 21 159
0:57.6 2,800 2:24.0 117 687 11 21 161
0:57.3 3,000 2:23.2 119 691 11 21 158
0:57.1 3,200 2:22.7 120 693 11 21 158
0:57.7 3,400 2:24.2 117 686 11 22 154
0:56.6 3,600 2:21.5 124 699 11 22 143
0:58.8 3,800 2:27.0 110 673 11 21 153
0:53.5 4,000 2:13.7 146 740 11 21 173
0:57.5 4,200 2:23.7 118 688 11 21 151
0:58.0 4,400 2:25.0 115 682 11 21 139
0:56.7 4,600 2:21.7 123 698 11 21 151
0:57.2 4,800 2:23.0 120 692 11 20 169
0:57.1 5,000 2:22.7 120 693 11 21 147

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Workout Graph

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