Anthony Eden 5000m row
5,000m
Meters
24:30.8
Time
2:27.0
Pace
267
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 19 |
Stroke Count | 477 |
October 28, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:30.8 | 5,000m | 2:27.0 | 110 | 678 | 19 | |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 19 | 170 |
0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 | 176 |
0:59.1 | 600m | 2:27.7 | 109 | 673 | 18 | 162 |
0:59.2 | 800m | 2:28.0 | 108 | 671 | 18 | 168 |
0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 20 | 152 |
0:58.8 | 1,200m | 2:27.0 | 110 | 679 | 19 | 174 |
0:58.3 | 1,400m | 2:25.7 | 113 | 689 | 20 | 170 |
0:59.8 | 1,600m | 2:29.5 | 105 | 660 | 19 | 174 |
1:00.2 | 1,800m | 2:30.5 | 103 | 653 | 19 | 169 |
0:59.9 | 2,000m | 2:29.7 | 104 | 658 | 19 | 166 |
0:54.1 | 2,200m | 2:15.2 | 141 | 786 | 22 | 139 |
1:00.7 | 2,400m | 2:31.7 | 100 | 644 | 19 | 162 |
0:59.4 | 2,600m | 2:28.5 | 107 | 667 | 18 | 167 |
0:56.6 | 2,800m | 2:21.5 | 124 | 725 | 21 | 148 |
0:59.6 | 3,000m | 2:29.0 | 106 | 664 | 21 | 173 |
0:58.7 | 3,200m | 2:26.7 | 111 | 681 | 19 | 156 |
0:58.0 | 3,400m | 2:25.0 | 115 | 695 | 20 | 166 |
1:00.0 | 3,600m | 2:30.0 | 104 | 656 | 20 | 171 |
0:59.4 | 3,800m | 2:28.5 | 107 | 667 | 19 | 172 |
0:59.9 | 4,000m | 2:29.7 | 104 | 658 | 18 | 163 |
0:59.0 | 4,200m | 2:27.5 | 109 | 675 | 19 | 158 |
0:56.1 | 4,400m | 2:20.2 | 127 | 736 | 20 | 178 |
0:59.3 | 4,600m | 2:28.2 | 107 | 669 | 19 | 160 |
0:59.2 | 4,800m | 2:28.0 | 108 | 671 | 19 | 172 |
0:59.2 | 5,000m | 2:28.0 | 108 | 671 | 19 | 171 |
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Workout Graph
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