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Anthony Eden 5000m row

5,000m

Meters

24:55.8

Time

2:29.5

Pace

274

Calories

164

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate20

October 25, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.8 5,000m 2:29.5 105 659 20 164
1:00.3 200m 2:30.7 102 651 22 127
0:59.1 400m 2:27.7 109 673 19 138
1:01.2 600m 2:33.0 98 636 22 141
1:00.4 800m 2:31.0 102 649 19 149
0:59.7 1,000m 2:29.2 105 662 20 153
0:58.4 1,200m 2:26.0 112 687 20 160
0:58.8 1,400m 2:27.0 110 679 19 163
0:58.4 1,600m 2:26.0 112 687 20 167
0:58.5 1,800m 2:26.2 112 685 21 168
0:58.9 2,000m 2:27.2 110 677 19 170
0:58.5 2,200m 2:26.2 112 685 21 171
0:58.3 2,400m 2:25.7 113 689 20 174
0:57.8 2,600m 2:24.5 116 699 20 175
1:01.1 2,800m 2:32.7 98 637 20 175
1:01.3 3,000m 2:33.2 97 634 20 171
1:01.2 3,200m 2:33.0 98 636 20 172
1:01.7 3,400m 2:34.2 95 628 20 174
1:01.4 3,600m 2:33.5 97 633 20 172
1:01.1 3,800m 2:32.7 98 637 21 171
1:00.2 4,000m 2:30.5 103 653 21 172
0:59.1 4,200m 2:27.7 109 673 19 176
1:00.5 4,400m 2:31.2 101 648 19 174
0:59.1 4,600m 2:27.7 109 673 20 179
1:00.9 4,800m 2:32.2 99 641 19 178
1:01.3 5,000m 2:33.2 97 634 20 175

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Workout Graph

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