Anthony Eden 10000m row

10,000m

Meters

53:13.4

Time

2:39.6

Pace

528

Calories

139

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate19

October 30, 2022 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:13.4 10,000m 2:39.6 86 595 19 139
1:59.0 400m 2:28.7 106 665 21 125
2:03.0 800m 2:33.7 96 631 20 130
2:00.6 1,200m 2:30.7 102 651 20 137
2:02.8 1,600m 2:33.5 97 633 20 136
2:02.6 2,000m 2:33.2 97 634 19 137
2:03.1 2,400m 2:33.8 96 630 19 139
2:01.6 2,800m 2:32.0 100 643 19 143
2:03.2 3,200m 2:34.0 96 629 19 141
2:03.1 3,600m 2:33.8 96 630 19 142
2:02.4 4,000m 2:33.0 98 636 20 144
2:03.5 4,400m 2:34.3 95 627 18 147
2:04.2 4,800m 2:35.2 94 621 18 147
2:53.8 5,200m 3:37.2 34 417 14 130
2:06.9 5,600m 2:38.6 88 601 18 137
2:07.1 6,000m 2:38.8 87 600 19 142
2:08.3 6,400m 2:40.3 85 592 20 143
2:05.8 6,800m 2:37.2 90 609 19 146
2:06.9 7,200m 2:38.6 88 601 19 145
2:49.1 7,600m 3:31.3 37 427 14 131
2:07.9 8,000m 2:39.8 86 594 19 141
2:05.9 8,400m 2:37.3 90 609 19 143
2:06.0 8,800m 2:37.5 90 608 19 146
2:06.4 9,200m 2:38.0 89 605 19 145
2:03.9 9,600m 2:34.8 94 624 19 150
1:57.7 10,000m 2:27.1 110 678 20 157

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Workout Graph

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