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Anthony Eden 10000m row

10,000m

Meters

51:25.5

Time

2:34.2

Pace

538

Calories

162

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate20

November 06, 2022 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:25.5 10,000m 2:34.2 95 628 20 162
1:58.3 400m 2:27.8 108 672 20 127
1:59.2 800m 2:29.0 106 664 20 136
2:02.1 1,200m 2:32.6 98 638 19 141
1:53.8 1,600m 2:22.2 122 718 21 158
1:49.3 2,000m 2:16.6 137 772 20 172
2:00.6 2,400m 2:30.7 102 651 20 163
1:57.5 2,800m 2:26.8 110 680 20 168
2:03.8 3,200m 2:34.7 94 625 19 165
1:59.3 3,600m 2:29.1 106 663 20 168
1:59.8 4,000m 2:29.7 104 658 20 167
2:05.1 4,400m 2:36.3 92 615 19 170
1:59.9 4,800m 2:29.8 104 657 21 173
2:50.1 5,200m 3:32.6 36 425 14 151
2:00.8 5,600m 2:31.0 102 649 20 164
2:00.9 6,000m 2:31.1 101 648 21 167
1:59.2 6,400m 2:29.0 106 664 21 172
1:59.9 6,800m 2:29.8 104 657 20 173
2:48.9 7,200m 3:31.1 37 427 15 155
2:00.5 7,600m 2:30.6 102 652 20 168
1:59.5 8,000m 2:29.3 105 661 20 171
2:00.1 8,400m 2:30.1 103 656 20 173
2:01.5 8,800m 2:31.8 100 643 19 174
2:01.8 9,200m 2:32.2 99 641 20 174
1:58.9 9,600m 2:28.6 107 666 20 175
1:55.7 10,000m 2:24.6 116 698 21 181

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Workout Graph

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