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Anthony Eden 10000m row

10,000m

Meters

49:51.1

Time

2:29.5

Pace

548

Calories

161

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate20

November 28, 2022 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:51.1 10,000m 2:29.5 105 660 20 161
1:55.8 400m 2:24.7 115 697 22 125
1:54.6 800m 2:23.2 119 709 20 137
1:52.9 1,200m 2:21.1 125 728 20 152
1:55.5 1,600m 2:24.3 116 700 21 155
1:54.2 2,000m 2:22.7 120 714 19 160
1:56.8 2,400m 2:26.0 112 687 20 159
1:59.0 2,800m 2:28.7 106 665 20 159
1:57.4 3,200m 2:26.7 111 681 20 161
1:58.6 3,600m 2:28.2 107 669 20 165
1:55.0 4,000m 2:23.7 118 705 20 173
2:01.1 4,400m 2:31.3 101 647 20 167
1:57.3 4,800m 2:26.6 111 682 20 170
1:59.7 5,200m 2:29.6 104 659 20 170
2:02.2 5,600m 2:32.7 98 637 20 168
2:08.4 6,000m 2:40.5 85 591 19 156
2:06.8 6,400m 2:38.5 88 602 19 166
2:05.3 6,800m 2:36.6 91 613 20 162
2:01.4 7,200m 2:31.7 100 644 20 167
2:01.7 7,600m 2:32.1 99 642 20 169
2:00.6 8,000m 2:30.7 102 651 20 172
2:02.6 8,400m 2:33.2 97 634 20 171
2:03.4 8,800m 2:34.2 95 628 19 170
2:04.1 9,200m 2:35.1 94 622 20 168
2:00.8 9,600m 2:31.0 102 649 20 175
1:57.1 10,000m 2:26.3 112 684 21 178

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Workout Graph

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