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Anthony Eden 10000m row

10,000m

Meters

49:48.4

Time

2:29.4

Pace

549

Calories

162

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20

November 29, 2022 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:48.4 10,000m 2:29.4 105 661 20 162
1:54.5 400m 2:23.1 119 710 22 132
1:58.7 800m 2:28.3 107 668 21 139
1:54.4 1,200m 2:23.0 120 711 21 149
1:57.1 1,600m 2:26.3 112 684 21 154
1:56.1 2,000m 2:25.1 115 694 20 159
1:58.5 2,400m 2:28.1 108 670 20 159
1:58.7 2,800m 2:28.3 107 668 20 156
1:53.2 3,200m 2:21.5 124 725 20 166
1:56.2 3,600m 2:25.2 114 693 20 167
2:00.2 4,000m 2:30.2 103 655 20 163
2:00.3 4,400m 2:30.3 103 654 20 165
2:00.0 4,800m 2:30.0 104 656 21 166
1:57.6 5,200m 2:27.0 110 679 20 171
2:00.8 5,600m 2:31.0 102 649 20 167
1:58.2 6,000m 2:27.7 109 673 20 171
2:00.9 6,400m 2:31.1 101 648 20 170
2:00.3 6,800m 2:30.3 103 654 19 171
1:59.3 7,200m 2:29.1 106 663 20 172
2:00.0 7,600m 2:30.0 104 656 20 175
2:00.4 8,000m 2:30.5 103 653 20 175
2:24.9 8,400m 3:01.1 59 502 17 168
2:01.1 8,800m 2:31.3 101 647 20 173
2:00.2 9,200m 2:30.2 103 655 20 176
2:02.1 9,600m 2:32.6 98 638 20 172
1:55.7 10,000m 2:24.6 116 698 21 181

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Workout Graph

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