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Anthony Eden 10000m row

10,000m

Meters

53:35.4

Time

2:40.7

Pace

526

Calories

151

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate19

November 30, 2022 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:35.4 10,000m 2:40.7 84 589 19 151
2:01.9 400m 2:32.3 99 640 21 129
2:44.9 800m 3:26.1 40 437 15 134
2:10.1 1,200m 2:42.6 81 580 18 135
2:00.0 1,600m 2:30.0 104 656 19 145
2:00.3 2,000m 2:30.3 103 654 19 151
1:59.3 2,400m 2:29.1 106 663 19 152
2:00.5 2,800m 2:30.6 102 652 19 153
1:59.1 3,200m 2:28.8 106 665 19 155
1:58.4 3,600m 2:28.0 108 671 20 158
2:02.1 4,000m 2:32.6 98 638 20 155
2:02.3 4,400m 2:32.8 98 637 20 156
1:58.9 4,800m 2:28.6 107 666 20 161
2:44.0 5,200m 3:25.0 41 439 15 145
2:02.2 5,600m 2:32.7 98 637 21 155
2:00.5 6,000m 2:30.6 102 652 20 159
1:59.9 6,400m 2:29.8 104 657 20 161
2:01.4 6,800m 2:31.7 100 644 20 165
2:48.7 7,200m 3:30.8 37 428 15 142
2:10.0 7,600m 2:42.5 82 580 19 152
2:01.4 8,000m 2:31.7 100 644 20 160
2:46.1 8,400m 3:27.6 39 434 14 148
2:02.5 8,800m 2:33.1 97 635 19 157
2:01.4 9,200m 2:31.7 100 644 19 159
2:00.5 9,600m 2:30.6 102 652 19 162
2:00.1 10,000m 2:30.1 103 656 20 164

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Workout Graph

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