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Anthony Eden 10000m row

10,000m

Meters

48:39.1

Time

2:25.9

Pace

546

Calories

154

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate20
Stroke Count1005
Drag Factor124

December 05, 2022 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:39.1 10,000m 2:25.9 113 687 20 154
2:30.7 500m 2:30.7 102 651 22 132
2:25.7 1,000m 2:25.7 113 689 21 140
2:23.9 1,500m 2:23.9 117 704 21 145
2:26.6 2,000m 2:26.6 111 682 21 145
2:24.9 2,500m 2:24.9 115 695 21 148
2:24.2 3,000m 2:24.2 117 701 20 151
2:26.0 3,500m 2:26.0 112 687 21 152
2:24.6 4,000m 2:24.6 116 698 20 156
2:22.0 4,500m 2:22.0 122 720 20 159
2:26.9 5,000m 2:26.9 110 679 21 154
2:25.5 5,500m 2:25.5 114 691 21 157
2:27.3 6,000m 2:27.3 110 676 21 155
2:27.7 6,500m 2:27.7 109 673 21 156
2:27.8 7,000m 2:27.8 108 673 20 157
2:26.7 7,500m 2:26.7 111 681 20 162
2:26.0 8,000m 2:26.0 112 687 21 159
2:27.9 8,500m 2:27.9 108 672 21 159
2:29.2 9,000m 2:29.2 105 662 21 158
2:26.6 9,500m 2:26.6 111 682 20 162
2:19.0 10,000m 2:19.0 130 748 21 175

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Workout Graph

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