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Anthony Eden 10000m row

10,000m

Meters

50:53.4

Time

2:32.6

Pace

537

Calories

155

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate19
Stroke Count994
Drag Factor124

December 06, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.4 10,000m 2:32.6 98 638 19 155
2:40.6 500m 2:40.6 84 590 19 133
2:27.3 1,000m 2:27.3 110 676 21 138
2:26.1 1,500m 2:26.1 112 686 21 149
2:25.1 2,000m 2:25.1 115 694 20 153
2:26.3 2,500m 2:26.3 112 684 21 152
2:24.2 3,000m 2:24.2 117 701 20 159
2:26.8 3,500m 2:26.8 111 680 20 159
2:26.2 4,000m 2:26.2 112 685 20 160
2:28.4 4,500m 2:28.4 107 668 20 159
2:29.9 5,000m 2:29.9 104 657 20 157
2:33.0 5,500m 2:33.0 98 636 20 158
2:26.1 6,000m 2:26.1 112 686 20 165
3:05.6 6,500m 3:05.6 55 488 16 151
2:27.3 7,000m 2:27.3 110 676 20 161
2:32.5 7,500m 2:32.5 99 639 20 158
2:29.0 8,000m 2:29.0 106 664 20 162
2:27.3 8,500m 2:27.3 110 676 20 165
3:05.5 9,000m 3:05.5 55 488 17 152
2:36.0 9,500m 2:36.0 92 617 20 157
2:30.4 10,000m 2:30.4 103 654 19 162

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