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Anthony Eden 10000m row

10,000

Meters

50:03.0

Time

2:30.1

Pace

542

Calories

151

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate20
Stroke Count1006
Drag Factor123

December 08, 2022 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:03.0 10,000 2:30.1 103 655 542 20 151
2:32.5 500 2:32.5 99 639 27 20 124
2:29.7 1,000 2:29.7 104 659 27 20 133
2:26.7 1,500 2:26.7 111 681 27 20 141
2:24.6 2,000 2:24.6 116 698 28 21 149
2:26.8 2,500 2:26.8 111 680 27 20 146
2:21.5 3,000 2:21.5 124 725 28 20 156
2:31.9 3,500 2:31.9 100 643 27 20 148
2:31.5 4,000 2:31.5 101 646 27 20 150
2:23.5 4,500 2:23.5 118 707 28 21 156
2:27.0 5,000 2:27.0 110 679 27 20 154
2:33.3 5,500 2:33.3 97 634 27 20 152
2:28.5 6,000 2:28.5 107 667 27 21 153
2:28.3 6,500 2:28.3 107 669 27 20 155
2:36.1 7,000 2:36.1 92 616 26 19 153
2:28.8 7,500 2:28.8 106 665 27 20 156
2:29.1 8,000 2:29.1 106 663 27 20 158
3:10.5 8,500 3:10.5 51 474 26 17 150
2:28.1 9,000 2:28.1 108 670 27 21 159
2:25.1 9,500 2:25.1 115 694 27 21 165
2:19.7 10,000 2:19.7 128 741 28 20 173

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Workout Graph

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