Anthony Eden 10000m row
10,000m
Meters
50:03.0
Time
2:30.1
Pace
542
Calories
151
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 20 |
Stroke Count | 1006 |
Drag Factor | 123 |
December 08, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:03.0 | 10,000m | 2:30.1 | 103 | 655 | 20 | 151 |
2:32.5 | 500m | 2:32.5 | 99 | 639 | 20 | 124 |
2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 20 | 133 |
2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 20 | 141 |
2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 21 | 149 |
2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 20 | 146 |
2:21.5 | 3,000m | 2:21.5 | 124 | 725 | 20 | 156 |
2:31.9 | 3,500m | 2:31.9 | 100 | 643 | 20 | 148 |
2:31.5 | 4,000m | 2:31.5 | 101 | 646 | 20 | 150 |
2:23.5 | 4,500m | 2:23.5 | 118 | 707 | 21 | 156 |
2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 20 | 154 |
2:33.3 | 5,500m | 2:33.3 | 97 | 634 | 20 | 152 |
2:28.5 | 6,000m | 2:28.5 | 107 | 667 | 21 | 153 |
2:28.3 | 6,500m | 2:28.3 | 107 | 669 | 20 | 155 |
2:36.1 | 7,000m | 2:36.1 | 92 | 616 | 19 | 153 |
2:28.8 | 7,500m | 2:28.8 | 106 | 665 | 20 | 156 |
2:29.1 | 8,000m | 2:29.1 | 106 | 663 | 20 | 158 |
3:10.5 | 8,500m | 3:10.5 | 51 | 474 | 17 | 150 |
2:28.1 | 9,000m | 2:28.1 | 108 | 670 | 21 | 159 |
2:25.1 | 9,500m | 2:25.1 | 115 | 694 | 21 | 165 |
2:19.7 | 10,000m | 2:19.7 | 128 | 741 | 20 | 173 |
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Workout Graph
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10000m