Anthony Eden 30:00 row
5,900m
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
162
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
March 05, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,900m | 2:32.5 | 99 | 639 | 18 | 162 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 | 149 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 | 162 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 18 | 164 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 19 | 168 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 18 | 171 |
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Workout Graph
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