Anthony Eden 45:00 row
8,749m
Meters
45:00.0
Time
2:34.3
Pace
469
Calories
166
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
March 06, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,749m | 2:34.3 | 95 | 627 | 18 | 166 |
| 9:00.0 | 1,807m | 2:29.4 | 105 | 661 | 20 | 162 |
| 18:00.0 | 1,783m | 2:31.4 | 101 | 646 | 19 | 165 |
| 27:00.0 | 1,743m | 2:34.9 | 94 | 624 | 19 | 165 |
| 36:00.0 | 1,709m | 2:37.9 | 89 | 605 | 18 | 167 |
| 45:00.0 | 1,707m | 2:38.1 | 88 | 604 | 18 | 171 |
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Workout Graph
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