Anthony Eden 45:00 row
8,743m
Meters
45:00.0
Time
2:34.4
Pace
470
Calories
171
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
March 07, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,743m | 2:34.4 | 95 | 627 | 19 | 171 |
| 9:00.0 | 1,781m | 2:31.6 | 100 | 645 | 20 | 166 |
| 18:00.0 | 1,780m | 2:31.6 | 100 | 645 | 20 | 172 |
| 27:00.0 | 1,762m | 2:33.2 | 97 | 634 | 19 | 172 |
| 36:00.0 | 1,655m | 2:43.1 | 81 | 577 | 19 | 171 |
| 45:00.0 | 1,765m | 2:32.9 | 98 | 636 | 19 | 178 |
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Workout Graph
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