Anthony Eden 5000m row
5,000m
Meters
24:55.3
Time
2:29.5
Pace
278
Calories
175
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 19 |
Stroke Count | 493 |
March 08, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:55.3 | 5,000m | 2:29.5 | 105 | 660 | 19 | 175 |
5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 18 | 148 |
4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 21 | 181 |
4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 20 | 181 |
4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 20 | 182 |
4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 20 | 184 |
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Workout Graph
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