Anthony Eden 30:00 row
4,192
Meters
30:00.0
Time
3:34.6
Pace
222
Calories
142
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 13 |
| Stroke Count | 397 |
July 05, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,192 | 3:34.6 | 35 | 444 | 222 | 13 | 142 |
| 6:00.0 | 417 | 7:11.6 | 4 | 210 | 21 | 7 | 104 |
| 12:00.0 | 237 | 12:39.4 | 1 | 110 | 11 | 4 | 112 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 19 | 159 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 18 | 165 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 19 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.