Anthony Eden 30:00 row
5,833m
Meters
30:00.0
Time
2:34.2
Pace
314
Calories
170
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 122 |
July 06, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,833m | 2:34.2 | 95 | 627 | 18 | 170 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 161 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 | 169 |
| 18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 17 | 169 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 19 | 174 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 19 | 178 |
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Workout Graph
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