Anthony Eden 5000m row
5,000m
Meters
24:46.5
Time
2:28.6
Pace
273
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 123 |
November 26, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,000m | 2:28.6 | 107 | 666 | 19 | 166 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 19 | 150 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 19 | 165 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 19 | 170 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 19 | 170 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.