Anthony Eden 4081m row
4,081m
Meters
19:24.4
Time
2:22.6
Pace
228
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 129 |
November 30, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.4 | 4,081m | 2:22.6 | 121 | 714 | 20 | 155 |
| 4:12.3 | 900m | 2:20.1 | 127 | 737 | 21 | 144 |
| 4:18.0 | 1,800m | 2:23.3 | 119 | 709 | 20 | 153 |
| 4:20.8 | 2,700m | 2:24.8 | 115 | 696 | 20 | 156 |
| 4:17.7 | 3,600m | 2:23.1 | 119 | 710 | 20 | 162 |
| 2:15.5 | 4,081m | 2:20.8 | 125 | 731 | 20 | 163 |
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Workout Graph
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