Anthony Eden 10000m row
10,000
Meters
49:46.5
Time
2:29.3
Pace
546
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 128 |
December 09, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:46.5 | 10,000 | 2:29.3 | 105 | 658 | 546 | 19 | 159 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 673 | 110 | 20 | 151 |
| 10:02.4 | 4,000 | 2:30.6 | 102 | 651 | 109 | 20 | 152 |
| 10:01.0 | 6,000 | 2:30.2 | 103 | 652 | 109 | 19 | 157 |
| 10:05.2 | 8,000 | 2:31.3 | 101 | 642 | 108 | 19 | 161 |
| 9:50.1 | 10,000 | 2:27.5 | 109 | 671 | 110 | 19 | 175 |
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Workout Graph
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