Anthony Eden 10000m row
10,000
Meters
48:34.0
Time
2:25.7
Pace
564
Calories
162
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 129 |
December 22, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.0 | 10,000 | 2:25.7 | 113 | 696 | 564 | 19 | 162 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 758 | 116 | 20 | 159 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 115 | 20 | 166 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 641 | 112 | 18 | 158 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 671 | 110 | 19 | 162 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 682 | 111 | 19 | 167 |
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Workout Graph
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