Anthony Eden 1:00:00 row
12,223m
Meters
1:00:00.0
Time
2:27.2
Pace
686
Calories
169
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 103 |
January 13, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,223m | 2:27.2 | 110 | 677 | 19 | 169 |
| 12:00.0 | 2,522m | 2:22.7 | 120 | 714 | 20 | 166 |
| 24:00.0 | 2,491m | 2:24.5 | 116 | 699 | 20 | 161 |
| 36:00.0 | 2,299m | 2:36.5 | 91 | 613 | 18 | 169 |
| 48:00.0 | 2,386m | 2:30.8 | 102 | 650 | 19 | 170 |
| 1:00:00.0 | 2,527m | 2:22.4 | 121 | 716 | 20 | 179 |
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Workout Graph
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