Anthony Eden 1:00:00 row
12,013m
Meters
1:00:00.0
Time
2:29.8
Pace
675
Calories
176
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 103 |
January 23, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,013m | 2:29.8 | 104 | 658 | 18 | 176 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 20 | 174 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 19 | 175 |
| 36:00.0 | 2,272m | 2:38.4 | 88 | 602 | 18 | 175 |
| 48:00.0 | 2,245m | 2:40.3 | 85 | 592 | 18 | 167 |
| 1:00:00.0 | 2,500m | 2:24.0 | 117 | 703 | 19 | 191 |
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Workout Graph
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