Anthony Eden 1:00:00 row
12,023m
Meters
1:00:00.0
Time
2:29.7
Pace
688
Calories
174
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 125 |
January 29, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,023m | 2:29.7 | 104 | 658 | 18 | 174 |
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 20 | 177 |
| 24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 19 | 181 |
| 36:00.0 | 2,189m | 2:44.4 | 79 | 570 | 17 | 163 |
| 48:00.0 | 2,213m | 2:42.6 | 81 | 579 | 18 | 166 |
| 1:00:00.0 | 2,545m | 2:21.4 | 124 | 725 | 20 | 186 |
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Workout Graph
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