Anthony Eden 5000m row
5,000m
Meters
23:00.8
Time
2:18.0
Pace
289
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 126 |
March 04, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,000m | 2:18.0 | 133 | 757 | 20 | 165 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 21 | 144 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 20 | 160 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 20 | 171 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 20 | 172 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 20 | 182 |
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Workout Graph
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