Anthony Eden 5000m row
5,000
Meters
24:42.6
Time
2:28.2
Pace
277
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 125 |
March 04, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.6 | 5,000 | 2:28.2 | 107 | 669 | 18 | 165 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 19 | 153 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 701 | 19 | 165 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 590 | 17 | 161 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 19 | 173 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 20 | 177 |
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Workout Graph
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