Anthony Eden 5000m row
5,000m
Meters
22:39.9
Time
2:15.9
Pace
292
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 05, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,000m | 2:15.9 | 139 | 778 | 20 | 166 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 | 142 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 21 | 164 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 20 | 169 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 21 | 175 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 21 | 183 |
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Workout Graph
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