Anthony Eden 5000m row
5,000m
Meters
23:17.7
Time
2:19.7
Pace
285
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 126 |
March 06, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.7 | 5,000m | 2:19.7 | 128 | 741 | 20 | 159 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 | 140 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 20 | 158 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 20 | 160 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 20 | 166 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 20 | 174 |
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Workout Graph
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