Anthony Eden 5000m row
5,000m
Meters
23:22.6
Time
2:20.2
Pace
285
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 126 |
March 07, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,000m | 2:20.2 | 127 | 736 | 20 | 160 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 | 142 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 20 | 159 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 20 | 163 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 20 | 166 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 20 | 170 |
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Workout Graph
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