Anthony Eden 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 126 |
March 07, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 20 | 170 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 21 | 146 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 | 168 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 | 174 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | 179 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 21 | 183 |
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Workout Graph
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